Dr. Teah Hairston-Johnson is a holistic health consultant, educator, and community caregiver with 10+ years of experience in fitness and community-based healing. Specializing in trauma-informed care, Black maternal health, and grief support, she integrates research and holistic practices to uplift individual and community wellbeing. Dr. Hairston-Johnson is dedicated to creating equitable, compassionate spaces that support families through complex health and life transitions.